I have been working on getting back in shape. Like most people I don't have time to hit the gym. I use to but then our 5 month old came along and just when I was fixing to start back she decides she is changing her wake up time to 5 am. Yeah go figure! But she is teething now and I am hoping to readjust her schedule to back on track as going to the gym at 5 am would work so much better for me.
But instead I have been working out with my Wii Fit Plus. I have to say I love it. My husband bought me a Wii and the Wii Fit Plus with balance board after I had our 5 month old as he knew it would be hard for me to hit back to the gym right after having a baby. He knew I wanted to get back in shape. I have to say it has not been bad considering I was working out the whole time I was pregnant and before I got pregnant with her.
But did you know that hula hooping for 1 month you can lose up to 2 inches? I didn't and was like really. Well the other day when I was working out with the Biggest Loser for the Wii my clothes fell off. How embarrassing but good thing I was working out at home! So, I decided to go measure myself. I have lost 3 inches in my waist and hips! I am so excited!
They say if you do 10 mins of hula hooping a day you can lose 2 inches in one month. I have been doing the hula hoop on the Wii Fit for 10 mins as I unlocked it on the super hula. Of course I doubt I could keep a regular hula hoop up any other way. Also, hula hooping helps improve your core strength.
If you are in for another great work out I do suggest you try the Biggest Loser. That will kick your butt. Oh my! But I have to say I am no longer tired and have tons more energy and feel great!
What are you doing this year to get in shape?